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2. This 1 cardio exercise burns the most calories (no, it's not ...

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   Dance cardio has become a popular workout for its ability to make cardio exercise fun. According to ACE, a 30-minute dance session — done at a fast pace — burns almost 200 calories.

3. Which Exercise Burns the Most Calories? It Depends on You. - AOL

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   Of course, certain types of exercise do burn more calories, minute by minute, than others. According to the USDA’s Dietary Guidelines for America, a 154-pound person running or jogging at 5 mph ...

4. What Exercise Burns the Most Calories? Here's What Doctors ...

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   Here Are the 15 Best Low-Calorie Starbucks Drinks. What Exercise Burns the Most Calories? ... Other Types of Exercise That Burn Calories. If running isn't your thing, you have other options for ...

5. These 10 exercises burn the most calories for weight loss - AOL

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   A fitness expert weighs in on the best cardio-based exercises that burn more calories for weight loss. ... you get a good calorie burn, too, with the average person burning up 500 to 800 calories ...

6. The Unexpected Cardio Benefits Of Incorporating Walking Into ...

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   Is walking as good of a cardio workout as running, though? ... This is no good, since muscle boosts your metabolism (a.k.a. how many calories you burn). Walking though? Hard to do at an intensity ...

7. Fitness Pros Share the Best Cardio Workouts for Weight Loss - AOL

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   According to Denise Chakoian, C.P.T., owner and founder of CORE Cycle.Fitness.Lagree, it takes 20 minutes of cardio to enter fat-burning mode in most bodies, so she recommends aiming for 30 to 45 ...