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  2. A workout perfect for those early mornings - AOL

    www.aol.com/lifestyle/2014-01-09-a-workout...

    Working out in the mornings can seem like a burden, but your body is actually more prepared than you might think to exercise. FitStar founder and former football great, Tony Gonzalez shows you ...

  3. Are mornings best for your mental health? What a new study says.

    www.aol.com/good-morning-study-finds-better...

    Using data from 49,218 adults, researchers looked at whether time of day, season or year was associated with variations in mental health (i.e., depressive and/or anxiety symptoms), life ...

  4. Everyday life - Wikipedia

    en.wikipedia.org/wiki/Everyday_life

    The Psychopathology of Everyday Life. Everyday life is a key concept in cultural studies and is a specialized subject in the field of sociology.Some argue that, motivated by capitalism and industrialism's degrading effects on human existence and perception, writers and artists of the 19th century turned more towards self-reflection and the portrayal of everyday life represented in their ...

  5. Activities of daily living - Wikipedia

    en.wikipedia.org/wiki/Activities_of_daily_living

    Activities of daily living (ADLs) is a term used in healthcare to refer to an individual's daily self-care activities. Health professionals often use a person's ability or inability to perform ADLs as a measure of their functional status .

  6. 50 Funny Monday Memes To Help You Through the Work Week - AOL

    www.aol.com/50-funny-monday-memes-help-084500106...

    Regardless of what day your "Monday" is, we have what is arguably the best cure for anything: comic relief. Keep reading for 50 funny Monday memes that are so good, they might just help you forget ...

  7. Waking up early - Wikipedia

    en.wikipedia.org/wiki/Waking_up_early

    [7] Franklin is also quoted as saying: "The early morning has gold in its mouth", a translation of the German proverb "Morgenstund hat Gold im Mund". There is a book entitled "'Early to bed, and early to rise, makes a man healthy, wealthy, and wise', or, Early Rising: A Natural, Social, and Religious Duty" [ 8 ] by Anna Laetitia Waring from ...

  8. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The good-morning is a weight training exercise in which a barbell, two dumbbells, or no weight at all is held on the shoulders, behind the head. The person bends forward and bows at the hips and recovers to upright. The good-morning is so called because the movement resembles bowing to greet someone.

  9. Gordon's functional health patterns - Wikipedia

    en.wikipedia.org/wiki/Gordon's_functional_health...

    Activity exercise-whether one is able to do daily activities normally without any problem, self care activities; Sleep rest-do they have hypersomnia, insomnia, do they have normal sleeping patterns; Cognitive-perceptual-assessment of neurological function is done to assess, check the person's ability to comprehend information

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