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  2. 18 Easy Breakfast Recipes For Healthy Aging - AOL

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    This fun, breakfast-friendly twist on a banana split swaps in yogurt for ice cream. Using strained yogurt (e.g., Greek-style or skyr) provides more protein for staying power.

  3. 19 High-Protein Breakfasts for Healthy Aging - AOL

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    19 High-Protein Breakfasts for Healthy Aging. Camryn Alexa Wimberly. October 28, 2024 at 2:54 PM. Reviewed by Dietitian Jessica Ball, M.S., RD.

  4. Healthy breakfasts could help lower cardiovascular disease risk

    www.aol.com/healthy-breakfasts-could-help-lower...

    For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or more may increase certain cardiometabolic risk factors in older adults.

  5. 60 Quick & Energizing Breakfast Recipes To Fuel Your Day - AOL

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    Start your morning off right with all our favorite healthy breakfast recipes, like vegan pancakes, keto breakfast casseroles, and gluten-free quiche. 60 Quick & Energizing Breakfast Recipes To ...

  6. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

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    21 Healthy Breakfast Recipes in 15 Minutes. Camryn Alexa Wimberly. November 8, 2024 at 5:47 PM. ... The Pioneer Woman. 101 Super Bowl snacks for an epic game day spread. Food. INSIDER.

  7. The Best Breakfast for Heart Health, According to a Cardiologist

    www.aol.com/best-breakfast-heart-health...

    This savory breakfast combines heart-healthy ingredients like whole grains for fiber, avocado for monounsaturated fats, spinach for antioxidants and flaxseed for omega-3s. “These components work ...

  8. Our 23 Best 15-Minute Breakfast Recipes - AOL

    www.aol.com/23-best-15-minute-breakfast...

    This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the ...

  9. The Best High-Protein Breakfast for Better Cognitive Health ...

    www.aol.com/lifestyle/best-high-protein...

    What you eat for breakfast is also important to consider. Make sure to incorporate foods promoting brain health , such as eggs, nuts and seeds, berries and leafy greens. Making this high-protein ...

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