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A 2013 study using computer modelling compared eating apples with taking a common daily cholesterol-lowering drug to estimate risk of cardiovascular diseases. [8] The computer model estimated that eating an apple a day was generally comparable for people over age 50 years to using a statin drug to reduce low-density lipoprotein cholesterol, concluding that eating an apple a day "is able to ...
Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, or social challenges. The most widely accepted definition of good health is that of the World Health Organization Constitution. It states: "health is a ...
A proverbial phrase or expression is a type of conventional saying similar to a proverb and transmitted by oral tradition. The difference is that a proverb is a fixed expression, while a proverbial phrase permits alterations to fit the grammar of the context. [1] [2] In 1768, John Ray defined a proverbial phrase as:
BEFORE MY TRANSFORMATION, I had taken classes in high school and college on weight training. I also trained pretty heavily in 2005 through 2007 to get into decent shape, and had dabbled with ...
The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy ...
Let's Move! urges mothers to eat more healthily when pregnant and offers links to a special "MyPyramid Plan for Moms" so they can create a personalized and healthy diet. [27] The initiative also provides guidelines for parents to set up and promote healthy eating habits for their entire family and children. [22]
Whether ordering the big salad at Monk Cafe or raiding the fridge at Jerry's apartment, the gang of Seinfeld have always been very into their food. Many classic Seinfeld episodes revolve around ...
The terms "healthy diet" and "diet for weight management" (dieting) are often related, as the two promote healthy weight management. [ 8 ] [ 9 ] If a person is overweight or obese, changing to a diet and lifestyle that allows them to burn more calories than they consume may improve their overall health, [ 2 ] possibly preventing diseases that ...