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Salmon is a common food fish classified as an oily fish [1] with a rich content of protein and omega-3 fatty acids. [2] Norway is a major producer of farmed and wild salmon, accounting for more than 50% of global salmon production.
An omega−3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega−3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega−3 fatty acids have a chain of 20 or more.
Doctors, nutritionists, and food gurus on TikTok swear by adding salmon to your diet. Experts say it’s a good source of lean protein, omega-3 fatty acids, and nutrients like iron and vitamin D ...
Omega-3 fatty acids. ... Salmon is also an excellent source of omega-3 fatty acids, a key nutrient for healthy hair. ... Whole Foods vs. Supplements for Healthy Hair: Does it Matter? ...
The feed consists of protein-rich defatted biomass of Nannochloropsis oculata and whole cells of DHA-rich Schizochytrium sp. and was found to perform better in growth, weight gain, specific growth rate, best feed conversion ratio and fish nutrient content than the reference diet of ocean-derived fishmeal and fish oil. [12] [13]
Docosahexaenoic acid (DHA) is an omega−3 fatty acid that is an important component of the human brain, cerebral cortex, skin, and retina. It is given the fatty acid notation 22:6(n−3). [1] It can be synthesized from alpha-linolenic acid or obtained directly from maternal milk (breast milk), fatty fish, fish oil, or algae oil.
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