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  2. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    Extra snack: Avocado toast made with 1 slice of whole grain bread and 1/2 an avocado (221 calories) Day 10 (By Garcia-Benson) ... 1 clove of garlic, grated. 1 tsp. of olive oil. ¼ cup brown rice ...

  3. Solo garlic - Wikipedia

    en.wikipedia.org/wiki/Solo_garlic

    Solo garlic, also known as single clove garlic, chinese garlic, monobulb garlic, single bulb garlic, or pearl garlic, [1] [2] is a type of Allium sativum . [3] The size of the single clove varies from approximately 25 to 50 mm in diameter, with an average size between 35 and 45 mm. [ 2 ] It has the flavour of the garlic clove but is somewhat ...

  4. Looking for a Healthy New Year Recipe? Try This ... - AOL

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    1 cup plain Greek yogurt. 2 garlic cloves, minced. 2 Tbsp. lemon juice. ... Calories: 527. Total fat: 20 grams. Saturated fat: 6 grams ... The Wonder Oven is $20 off for Presidents' Day. AOL.

  5. Garlic - Wikipedia

    en.wikipedia.org/wiki/Garlic

    In the typical serving size of 1–3 cloves (3–9 grams), raw garlic provides no significant nutritional value, with the content of all essential nutrients below 10% of the Daily Value (DV). In a reference amount of 100 g (3.5 oz), raw garlic contains some micronutrients in rich amounts (20% or more of the DV), including vitamins B6 (73% DV ...

  6. Experts Reveal Exactly What You Should Eat When You ... - AOL

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    Garlic, onion, ginger ... cloves and all fresh or dried herbs also fit the bill. 5. Try hydrating foods. ... your body is under increased stress and typically needs more calories than you might ...

  7. Black garlic - Wikipedia

    en.wikipedia.org/wiki/Black_garlic

    Black garlic is produced when heads of garlic or separated cloves are aged in an environment of controlled humidity (80 to 90%) at temperatures ranging from 60 to 90 °C (140 to 190 °F) for 15 to 90 days (typically 85% humidity at 70 °C for 40 days). [1]

  8. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

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    In this case, the paprika-dusted chicken is roasted on a bed of herby, sliced red onions and whole garlic cloves until the onions are jammy sweet with a little char and the chicken is cooked ...

  9. List of garlic dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_garlic_dishes

    Garlic sauce – typically a pungent sauce, with the depth of garlic flavor determined by the amount of garlic used; Garlic sausage – prepared using garlic and pork or beef/veal, or a combination of pork and beef. [17] [18] Garlic soup – many versions exist worldwide; Ginger garlic masala – a crushed mixture of raw ginger and garlic cloves