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2. Ambient music - Wikipedia

   en.wikipedia.org/wiki/Ambient_music

   It is often "peaceful" sounding and lacks composition, beat, and/or structured melody. [5] It uses textural layers of sound that can reward both passive and active listening [6] and encourage a sense of calm or contemplation. [7] [8] The genre is said to evoke an "atmospheric", "visual", [9] or "unobtrusive" quality. [10]

3. The Best Sleep Meditation Practice for You, According to Your ...

   www.aol.com/lifestyle/best-sleep-meditation...

   Kumar adds that “guided meditations with relaxing music, especially those with water sounds or visuals like gentle rivers or ocean waves and visualizations of their intuition and inner self ...

4. Calm (company) - Wikipedia

   en.wikipedia.org/wiki/Calm_(company)

   Calm.com, Inc., doing business as Calm, is a software company based in San Francisco, California. It produces meditation products, including guided meditations and Sleep Stories on its subscription-based app .

5. New-age music - Wikipedia

   en.wikipedia.org/wiki/New-age_music

   New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism. It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3][4] or to create a peaceful atmosphere in homes or other environments.

6. Music and sleep - Wikipedia

   en.wikipedia.org/wiki/Music_and_sleep

   For adults with sleep-related disorders, music serves as a useful intervention in reducing stress. Approximately 25% of the population facing sleep difficulties regularly use music as a tool for relaxation. [2] This process can be either self-prescribed or under the guidance of a music therapist. Music therapy is introduced into the medical ...

7. Chill-out music - Wikipedia

   en.wikipedia.org/wiki/Chill-out_music

   Chill-out music. Chill-out (shortened as chill; also typeset as chillout or chill out) is a loosely defined form of popular music characterized by slow tempos and relaxed moods. [1][2] The definition of "chill-out music" has evolved throughout the decades, and generally refers to anything that might be identified as a modern type of easy ...