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  2. Lighting for the elderly - Wikipedia

    en.wikipedia.org/wiki/Lighting_for_the_elderly

    So far, two lighting methods have been shown to improve nighttime sleep in AD patients: (1) exposure to bright white light (at least 2500 lx and as high as 8000 lx at the cornea) for at least one hour in the morning, for two weeks and (2) exposure to 30 lx of blue light from LEDs, peaking at 470 nm at the eye for two hours.

  3. How to be a safer driver after 65 - AOL

    www.aol.com/safer-driver-65-154500027.html

    As you get older, your eyesight can change. Maybe it’s more difficult to read traffic signs or see clearly at night. It might take you longer to react to things that aren’t directly in your ...

  4. Is your body aging normally? 7 signs to look for

    www.aol.com/news/aging-prematurely-7-signs-look...

    You can keep your eyes healthy as you get older by wearing sunglasses and hats to protect from UV rays, getting enough sleep and exercise, and eating a balanced diet, per the N IH. If you spend a ...

  5. Presbyopia - Wikipedia

    en.wikipedia.org/wiki/Presbyopia

    There is some confusion over how the focusing mechanism of the eye works. [clarification needed] In the 1977 book, Eye and Brain, [13] for example, the lens is said to be suspended by a membrane, the 'zonula', which holds it under tension. The tension is released, by contraction of the ciliary muscle, to allow the lens to become more round, for ...

  6. People List 30 Hard Truths About Getting Older That They ...

    www.aol.com/people-reveal-65-things-aging...

    A 2019 survey found that globally, we think old age begins at 66. When asked to describe it, we usually use the term wise (35%), followed by frail (32%), lonely (30%), and respected (25%). People ...

  7. Macular degeneration - Wikipedia

    en.wikipedia.org/wiki/Macular_degeneration

    Picture of the back of the eye showing intermediate age-related macular degeneration: Specialty: Ophthalmology, optometry: Symptoms: Blurred or no vision in the center of the visual field [1] Complications: Visual hallucinations [1] Usual onset: Older people [1] Types: Early, intermediate, late [1] Causes: Damage to the macula of the retina [1 ...

  8. Pinhole glasses - Wikipedia

    en.wikipedia.org/wiki/Pinhole_glasses

    So, as long as the user keeps blinking, they will be constantly reminded of the dark grating covering their eyes. [citation needed] Pinhole glasses have been marketed by various companies on the claim that—combined with certain eye exercises—they could permanently improve eyesight. However, no scientific evidence has been found to support ...

  9. Over 50? How to look and feel younger in 2023 — it's not as ...

    www.aol.com/lifestyle/new-rules-of-aging-well...

    The short version is that regular fasts — 14 or 16 hours between dinner in the evening and your next meal — are an easy way to drop pounds, improve sleep and strengthen many bodily functions ...

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