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  2. "These breads support better blood sugar control, digestion and satiety and may offer benefits in preventing chronic diseases like type 2 diabetes, obesity and cardiovascular disease," Costa says.

  3. Flatbread - Wikipedia

    en.wikipedia.org/wiki/Flatbread

    A flatbread is bread made usually with flour; water, milk, yogurt, or other liquid; and salt, and then thoroughly rolled into flattened dough. Many flatbreads are unleavened , although some are leavened, such as pita bread .

  4. Enjoy healthier versions of comfort food favorites in this ...

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    To make a heart-healthier flatbread, use a whole-grain pita or naan for the base, and serve it with a chickpea salad. ... 25 hostess gifts from Walmart are way better than a bottle of wine. See ...

  5. Unleavened bread - Wikipedia

    en.wikipedia.org/wiki/Unleavened_bread

    Tortilla – Mesoamerican/Mexican flat bread; Tortilla de rescoldo – Chilean unleavened bread made of wheat flour, traditionally baked in the coals of a campfire. Communion bread – The bread used in the Christian Eucharist is often an unleavened one, frequently in the form of a small crisp wafer

  6. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    The crust of most breads is harder, and more complexly and intensely flavored, than the rest. Old wives' tales suggest that eating the bread crust makes a person's hair curlier. [36] Additionally, the crust is rumored to be healthier than the remainder of the bread.

  7. Costco's Healthiest Prepared Foods to Start the New Year Right

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    To make it healthier, consider ditching the provided dressing for olive oil and a dash of basaltic vinegar. Fresh strawberries would also go well with this mix, adding antioxidants. Lacey ...

  8. List of baked goods - Wikipedia

    en.wikipedia.org/wiki/List_of_baked_goods

    Flatbread – a bread made with flour, water and salt, and then thoroughly rolled into flattened dough. Many flatbreads are unleavened—made without yeast—although some are slightly leavened, such as pita bread. Muffin – an individual-sized, baked quick bread product.

  9. Wait, Is Whole-Grain Bread Actually Healthy?

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    Look for whole grains as the first ingredient.“On the nutrition facts label, you should see whole grain wheat flour, whole oats, or whole rye,” says iu.“If the ingredient list includes ...