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2. The best 16 foods to relieve constipation fast, according to ...

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   A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating constipation. Foods to avoid when constipated

3. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

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   Breakfast (525 Calories) 1 serving Tofu Scramble. 2 slices whole-wheat toast. ½ cup halved strawberries. A.M Snack (229 Calories) ½ cup low-fat plain Greek yogurt

4. How to Make Yourself Poop When You Need Fast Constipation Relief

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   The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to take in about 15.5 cups of fluids a day, and that women strive for about 11.5 cups of fluids a day ...

5. Functional constipation - Wikipedia

   en.wikipedia.org/wiki/Functional_constipation

   Functional constipation has been treated with a variety of 5-hydroxytryptamine 4 (5-HT4) agonists. [13] Serotonin (5-HT) is an enteric and central neurotransmitter that binds to the gut's 5-HT4 receptors to boost acetylcholine release, which in turn increases secretion and motility of the gut. [ 18 ]

6. Gastrocolic reflex - Wikipedia

   en.wikipedia.org/wiki/Gastrocolic_reflex

   The gastrocolic reflex or gastrocolic response is a physiological reflex that controls the motility, or peristalsis, of the gastrointestinal tract following a meal. It involves an increase in motility of the colon consisting primarily of giant migrating contractions, in response to stretch in the stomach following ingestion and byproducts of digestion entering the small intestine. [1]

7. Fletcher's Laxative - Wikipedia

   en.wikipedia.org/wiki/Fletcher's_Laxative

   The Centaur Company was acquired by Sterling Drug during the 1920s. [5] In 1984, Sterling Drug sold Fletcher's Castoria to The Mentholatum Company. In 1988 Rohto Pharmaceutical Co. , a Japanese company, purchased Mentholatum, which continues to operate as a Rohto subsidiary.

8. The Top 5 Nutrients You Need During Menopause ... - AOL

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9. Bismuth subsalicylate - Wikipedia

   en.wikipedia.org/wiki/Bismuth_subsalicylate

   This includes an upset stomach, heartburn or other similar symptoms. Bismuth subsalicylate has the empirical chemical formula C 7 H 5 BiO 4 , [ 1 ] and is a colloidal substance obtained by hydrolysis of bismuth salicylate (Bi(C 6 H 4 (OH)CO 2 ) 3 ).