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  2. Sancocho - Wikipedia

    en.wikipedia.org/wiki/Sancocho

    Sancocho is a traditional food in Colombia made with many kinds of meat (most commonly chicken, hen, pork ribs, beef ribs, fish, and ox tail) with large pieces of plantain, potato, cassava and/or other vegetables such as tomato, scallion, cilantro, and mazorca (corn on the cob), depending on the region. Some top it off with fresh cilantro ...

  3. Colombian cuisine - Wikipedia

    en.wikipedia.org/wiki/Colombian_cuisine

    Colombian hot chocolate often includes cinnamon, cloves, and vanilla and is frequently consumed with sweet bread dipped in it. Fresh cheese is often dropped in to melt and spread on the bread. Coca tea, an herbal tea made from an infusion of the leaves of the coca plant is considered a mild stimulant and a remedy for altitude sickness.

  4. Casu martzu - Wikipedia

    en.wikipedia.org/wiki/Casu_martzu

    The pecorino is most desirable if made from milk collected towards the end of June, due to the effects of the reproductive cycle of sheep on their lactation, and local fermentation traditions associate higher quality casu martzu with exposure to a warm sirocco wind, which is thought to additionally soften the cheese to encourage further maggot ...

  5. You Just Started the Mediterranean Diet—Here Are the 24 ...

    www.aol.com/just-started-mediterranean-diet-24...

    Littleneck clams are steamed in a white wine and garlic sauce and served over no-stir brown rice risotto that’s baked in the oven and made creamy by adding Parmesan cheese and a little butter.

  6. Cassava-based dishes - Wikipedia

    en.wikipedia.org/wiki/Cassava-based_dishes

    Cassava is used to make chulos, mainly in the Cibao region: grated cassava and [clarification needed] are shaped into a cylindrical form, much like a croquette, stuffed with meat or cheese and fried. Cassava is an important ingredient for sancocho .

  7. Puchero - Wikipedia

    en.wikipedia.org/wiki/Puchero

    The dish is essentially equivalent to the cocido of Spain but lacks colorants (such as paprika) and uses local ingredients which vary from one region to another. In Spain, chickpeas are widely used. Puchero, cocido, and the sancocho eaten in Colombia, Ecuador, República Dominicana, Venezuela, and Puerto Rico are essentially similar dishes.

  8. Enzyme-modified cheese - Wikipedia

    en.wikipedia.org/wiki/Enzyme-modified_cheese

    EMCs are used in powder or paste forms. [1] [2] They are generally added to foods at dosages of around 0.1-2% [4] [5] (up to 5% [6]) to provide a cheesy flavour.They are usually 10-30 times as intense in flavour as natural cheeses, [1] but have a different (much exaggerated) taste profile from the parent cheese. [2]

  9. National dish - Wikipedia

    en.wikipedia.org/wiki/National_dish

    In Latin America, dishes may be claimed or designated as a plato nacional, [351] although in many cases, recipes transcend national borders with only minor variations. [ citation needed ] Preparations of ceviche are endemic in Peru and Ecuador , while a thin cut of beef known as matambre is considered close to being a national dish in Paraguay ...