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A lucky iron fish. Lucky iron fish are fish-shaped cast iron ingots used to provide dietary supplementation of iron to individuals affected by iron-deficiency anemia.The ingots are placed in a pot of boiling water to leach elemental iron into the water and food.
Supposedly, the iron fish hack helps increase iron intake, but whether or not it is effective depends on a variety of factors, says Leigh A. Frame, PhD, associate director of the George Washington ...
Lucky iron fish is part of WikiProject Cambodia, a project to improve all Cambodia-related articles. The WikiProject is also a part of the Counteracting systematic bias group on Wikipedia, aiming to provide a wider and more detailed coverage on countries and areas of the encyclopedia which are notably less developed than the rest.
Iron fish may refer to: Lucky iron fish, a dietary iron supplement; Code word for "submarine" used by the Navajo code talkers; The Iron Fish, one of the Beano comic strips "The Iron Fish", a submersible used by Jimmy Grey in The League of Extraordinary Gentlemen comic book series; City of the Iron Fish, a novel by Simon Ings
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While it does contain more iron than many vegetables such as asparagus, Swiss chard, kale, or arugula, it contains only about one-third to one-fifth of the iron in lima beans, chickpeas, apricots, or wheat germ. Additionally, the non-heme iron found in spinach and other vegetables is not as readily absorbed as the heme iron found in meats and fish.
Well,German philosopher Karl Marx had an interesting twist on the teach a man to fish quote: 'Sell a man a fish, and No fish tale -- more hard evidence that recreational fishing is back in style ...
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