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  2. How To Turn Your Instant Pot Into A Slow Cooker - AOL

    www.aol.com/turn-instant-pot-slow-cooker...

    Slow Cooker LOW = Instant Pot Slow Cook Normal = ~195 to 205 F Slow Cooker WARM = Instant Pot LOW = ~170 to 190 F From there, you can simply cook that slow-cooker recipe for the same amount of ...

  3. 32 Cheap & Easy Meals That Start With a Can of Black Beans - AOL

    www.aol.com/lifestyle/32-cheap-easy-meals-start...

    For premium support please call: 800-290-4726 more ways to reach us

  4. People in Blue Zones swear by beans for healthy aging - AOL

    www.aol.com/people-blue-zones-swear-beans...

    The super-green sauce is quick and easy to make, Doig wrote. It contains lots of nutritious greens and fiber from the beans. Ingredients: 6.5 oz dried spaghetti

  5. Moros y Cristianos (dish) - Wikipedia

    en.wikipedia.org/wiki/Moros_y_Cristianos_(dish)

    Moros y Cristianos. (dish) "Moros" (frijoles negros) on the left and "Cristianos" (arroz blanco) on the right. Moros y Cristianos is a traditional Cuban dish served both in homes and in restaurants. It is the Cuban version of rice and beans, a dish found throughout Latin America, the Caribbean, and in the Southern United States. [citation needed]

  6. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    Frijoles Negros over white rice, a common Cuban-Puerto Rican main dish. Frijoles negros (lit. 'black beans' in Spanish) is a Latin American dish made with black beans, prepared in Guatemala, Cuba, Venezuela (where it is called caraotas negras), Puerto Rico, Mexico, and other nations in Latin America. The black bean, a legume of the species ...

  7. Ropa vieja - Wikipedia

    en.wikipedia.org/wiki/Ropa_vieja

    Cuban dish of ropa vieja (shredded flank steak in a tomato sauce base), black beans, yellow rice, plantains and fried yuca with beer. Ropa vieja (Spanish pronunciation: [ˈro.pa ˈβje.xa]; "old clothes") is a dish with regional variations in Latin America, the Philippines, and Spain. It normally includes some form of stewed beef [1] and ...

  8. Chili con carne - Wikipedia

    en.wikipedia.org/wiki/Chili_con_carne

    Chili con carne[a] is a spicy stew of Mexican origin containing chili peppers (sometimes in the form of chili powder), meat (usually beef), tomatoes, and often pinto beans or kidney beans. [2] Other seasonings may include garlic, onions, and cumin. The types of meat and other ingredients used vary based on geographic and personal tastes.

  9. Susie's Beans Recipe - AOL

    www.aol.com/food/recipes/susies-beans

    TO MAKE THE SALTINE CRUST (OPTIONAL): While the beans are baking, grind up the crackers, garlic powder, brown sugar, salt, and thyme leaves in a food processor fitted with the metal blade for ...

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