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  2. BUR Barbell Company - Wikipedia

    en.wikipedia.org/wiki/BUR_Barbell_Company

    Even without the name stamp, BUR-BEL era plates can be distinguished from other BUR plates by differences in design and a larger center hole diameter (1-1/4" vs. 1-1/16"). In the 1950s, the name "BUR" replaced "BUR-BEL" on all plates. "BUR" was usually stamped on the front of every plate intended for sale with BUR sets.

  3. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    A weightlifter holding an Olympic barbell loaded with plates ranging from 5 to 25 kilograms A pair of adjustable dumbbells with "standard" plates Grip plates arranged on a plate holder (or "plate tree") A weight plate is a flat, heavy object, usually made of cast iron, [1] that is used in combination with barbells or dumbbells to produce a bar ...

  4. The Best Weight Plates for Efficient Strength Training ... - AOL

    www.aol.com/news/best-weight-plates-efficient...

    If you’re ready to seriously lift heavy, it’s probably time to invest in a weight plate set. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

  5. Ironsand - Wikipedia

    en.wikipedia.org/wiki/Ironsand

    Ironsand, also known as iron-sand or iron sand, is a type of sand with heavy concentrations of iron. It is typically dark grey or blackish in color. It is typically dark grey or blackish in color. It is composed mainly of magnetite , Fe 3 O 4 , and also contains small amounts of titanium, silica, manganese, calcium and vanadium.

  6. Cope and drag - Wikipedia

    en.wikipedia.org/wiki/Cope_and_drag

    Sand is sifted over the pattern until the model is covered by a few inches of sand. More sand is then dumped into the drag, and rammed with a wooden wedge, or mechanically vibrated to pack the sand down. The sand is then struck level with the top edge of the drag, using a wooden or metal strake. A board is then placed on top of the drag and the ...

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