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  2. Thomas test - Wikipedia

    en.wikipedia.org/wiki/Thomas_test

    However, in the patient with a normal hip joint, a positive test is a good indicator of psoas hypertonicity. [2] Other signs from the Thomas test: opposite/ contralateral hip flexes without knee extension- tight iliopsoas; hip abducts during the test- tight tensor fasciae latae; knee extension occurs- tight rectus femoris

  3. Closed kinetic chain exercises - Wikipedia

    en.wikipedia.org/wiki/Closed_kinetic_chain_exercises

    The extremity remains in constant contact with the immobile surface, usually the ground or the base of a machine. The opposite of CKC exercises are open kinetic chain exercises (OKC). Closed chain exercises are often compound movements, that generally incur compressive forces, while open-chain exercises are often isolation movements that ...

  4. Hip dislocation - Wikipedia

    en.wikipedia.org/wiki/Hip_dislocation

    Slowly slide leg away from body and then back in, keeping the knees straight. This exercises the gluteus medius and helps to maintain stability in the hip while walking. [29] Side Lying Leg abduction- Lie on one side with one leg on top of the other. Slowly lift the top leg towards the ceiling and then lower it back down slowly.

  5. Abduction and Adduction Are Key Movements for Your ... - AOL

    www.aol.com/lifestyle/abduction-adduction-key...

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  6. Hip examination - Wikipedia

    en.wikipedia.org/wiki/Hip_examination

    Kaltenborn test or Hip Lag Sign for hip abductor function. To perform the Kaltenborn test, the patient has to lie in a lateral, neutral position with the affected leg being on top. The examiner then positions one arm under this leg to have good hold and control over the relaxed extremity, whereas the other hand stabilizes the pelvis.

  7. Leg raise - Wikipedia

    en.wikipedia.org/wiki/Leg_raise

    The leg raise is a strength training exercise which targets the iliopsoas (the anterior hip flexors).Because the abdominal muscles are used isometrically to stabilize the body during the motion, leg raises are also often used to strengthen the rectus abdominis muscle and the internal and external oblique muscles.

  8. Abductor wedge - Wikipedia

    en.wikipedia.org/wiki/Abductor_wedge

    An abductor wedge is designed to separate the legs of a patient. It is often used after hip surgery to prevent the new hip from "popping out".. It can also be used to support the legs of an individual with spinal cord injury or severe physical or neurological disabilities in abduction (legs apart position) while seated in a wheelchair.

  9. Trendelenburg's sign - Wikipedia

    en.wikipedia.org/wiki/Trendelenburg's_sign

    One leg stance accounts for about 60% of the gait cycle, and during the stance phase, there is approximately three times the body weight transmitted to the hip joint. [citation needed] The hip abductors' action accounts for two thirds of that body weight. A Trendelenburg sign can occur when there is presence of a muscular dysfunction (weakness ...

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