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  2. Avocado Egg Salad Recipe - AOL

    homepage.aol.com/food/recipes/avocado-egg-salad

    Bring 4 cups of water to a boil, drop your eggs and let cook for 5-9 minutes (depending on the size of your eggs). Meanwhile, cut avocado in half and peel it. Dice the red onion. Once eggs are cooked, remove water from the pot then run cool water over the eggs to cool them down. Smash them to break their shells, and peel.

  3. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    1. Avocado Egg Salad Sandwich. Photo: Liz Andrew/Styling: Erin McDowell ... Get the recipe. 2. ... less than 230 calories a serving and very few dirty dishes make this an instant weeknight hit ...

  4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Make it 1,500 calories: Add 1 medium apple to lunch and 1 serving Pineapple & Avocado Salad to dinner. Make it 2,000 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter to lunch and 1 ...

  5. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Hardboiled eggs make a great snack, and scrambled or fried eggs can go great on everything from avocado toast to fried rice. Nutrition facts ( 1 large egg ): 70 cal, 5g total fat, 207mg ...

  6. Omelette - Wikipedia

    en.wikipedia.org/wiki/Omelette

    An omelette (sometimes omelet in American English; see spelling differences) is a dish made from eggs, fried with butter or oil in a frying pan. It is a common practice for an omelette to include fillings such as chives , vegetables , mushrooms , meat (often ham or bacon ), cheese , onions or some combination of the above.

  7. Egg sandwich - Wikipedia

    en.wikipedia.org/wiki/Egg_sandwich

    An "egg and chutney sandwich" is made from chutney and minced hard-boiled eggs; an "egg cream" sandwich from hard-boiled eggs pounded into a smooth paste and seasoned with anchovies and mustard. [9] A common alternative is to mash the hard-boiled egg together with mayonnaise , salt and black pepper , usually called simply egg spread , or an egg ...

  8. Egg salad - Wikipedia

    en.wikipedia.org/wiki/Egg_salad

    It is similar to chicken salad, ham salad, macaroni salad, tuna salad, lobster salad, and crab salad. [1] A typical egg salad is made of chopped hard-boiled eggs, mayonnaise, mustard, minced celery and onion, salt, black pepper and paprika. A common use is as a filling for egg sandwiches. It is also often used as a topping for a green salad. [2]

  9. 12 Best High-Fiber Dinner Recipes - AOL

    www.aol.com/lifestyle/12-best-high-fiber-dinner...

    For a ful-FILL-ing last meal of the day.

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