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2. This Is the Best Food for Liver Health, According to ... - AOL

   www.aol.com/best-food-liver-health-according...

   Dr. Jinan Banna, PhD, RD, a registered dietitian who has published many studies focusing on nutrition and is the author of 28-Day Liver Health Weight Loss Solution, emphasizes that when it comes ...

3. These are the best foods for better liver health, according ...

   www.aol.com/news/best-foods-better-liver-health...

   Refined carbs and sugary foods: Based on your metabolic profile, consuming a moderate-to-low carbohydrate diet can also benefit fatty liver since the disease is closely tied to insulin resistance ...

4. Add These Foods to Your Grocery List to Benefit Your Liver - AOL

   www.aol.com/lifestyle/add-foods-grocery-list...

   Olive Oil. One of the Mediterranean Diet's staple foods, olive oil, is worth highlighting for how it may support your liver health. “Olive oil is a good source of monounsaturated fat—a healthy ...

5. Metabolic dysfunction–associated steatotic liver disease

   en.wikipedia.org/wiki/Metabolic_dysfunction...

   Weight loss is the most effective treatment for MASLD and MASH. A loss of 5% to 10% body weight is recommended and has shown regression of liver damage, with 10% to 40% weight loss completely reversing MASH without cirrhosis. A weight loss of greater than 10% was associated with resolution of MASH in 90% of people in a biopsy based study.

6. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

7. Fatty liver disease - Wikipedia

   en.wikipedia.org/wiki/Fatty_liver_disease

   Fatty liver disease (FLD), also known as hepatic steatosis and steatotic liver disease (SLD), is a condition where excess fat builds up in the liver. [1] Often there are no or few symptoms. [1] [2] Occasionally there may be tiredness or pain in the upper right side of the abdomen. [1] Complications may include cirrhosis, liver cancer, and ...