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  2. Start 2025 With This Superfood Smoothie Recipe: How to Mix It ...

    www.aol.com/start-2025-superfood-smoothie-recipe...

    Ingredients like kale, chia seeds, ginger, apple, and mango give you plenty of vitamins, minerals, and fiber, while added protein powder helps fill you up and supports muscle growth and weight loss.

  3. 4 High-Protein Ingredients to Add to Your Smoothie That Aren ...

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    One of Azzaro’s favorites is to make a cherry cheesecake smoothie with ¾ cup cottage cheese and ½ cup frozen cherries, blended with your liquid of choice. The Bottom Line Adding protein to ...

  4. The 12 Best High-Protein Smoothie Ingredients - AOL

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    iStockSmoothies are the perfect drink for busy people. You can quickly throw together a drink full of nutrient-dense ingredients, and it's super easy to take smoothies with you on the go. But even ...

  5. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    A health shake is a blended beverage intended to be healthful for one to consume and some are commercially marketed for that purpose. They are often consumed by sportspeople as part of a fitness diet or as a meal replacement (e.g., an instant breakfast). They have also been targeted towards those who have nutritional deficiencies as well as ...

  6. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk , yogurt or ice cream . Other ingredients may be added, including fruits, vegetables, non-dairy milk , crushed ice , whey powder or nutritional supplements .

  7. Drink mix - Wikipedia

    en.wikipedia.org/wiki/Drink_mix

    A drink mix is a processed-food product, designed to mix usually with water to produce a beverage resembling juice, soda, or other sweet products in flavor. Another type of drink mix is represented by products that are mixed into milk. Most drink mixes are powdered, but some are liquid-concentrate.

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  9. Six Ingredients for Super-Healthy Smoothies - AOL

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