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2. Sleep Experts Dish On the Best Products To Help You Sleep - AOL

   www.aol.com/sleep-experts-dish-best-products...

   Dream On. Clocking a restful night's sleep is essential for giving yourself a winning chance to seize the day. Thankfully, there are plenty of products that can help optimize your sleep schedule ...

3. 9 Best Mattresses for Getting the Sleep of Your Dreams - AOL

   www.aol.com/16-best-mattresses-help-sleep...

   Green Mattress. Unlike most hybrid mattresses, which are a combination of memory foam and innerspring coils, Avocado's Green Mattress contains over 1,400 pocketed support coils arranged in five ...

4. The Best Asutra Sleep Products to Improve Your Beauty Routine

   www.aol.com/entertainment/best-sleep-asutra...

   Asutra solved the problem with their Sleep Mask Wrap, which feature With the help of Asutra, customers are finding “game changing” results, thanks to their eye masks, neck wraps and more.

5. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good Night's Rest

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   There are ways to get a good night’s rest and avoid daytime sleepiness, from better sleep hygiene to regular exercise and putting screens away earlier. Talk to your healthcare provider .

6. Nap - Wikipedia

   en.wikipedia.org/wiki/Nap

   Sleep inertia is less intense after short naps. [22] Sleep latency is shorter when a nap is taken between 3 and 5 pm, compared with a nap taken between 7 and 9 pm. [23] According to The Sleep Foundation, Psychology Today and Harvard Health Publishing, these are the best practices for napping: [13] [24] [14] Setting up a sleep-friendly environment.

7. Eight Sleep - Wikipedia

   en.wikipedia.org/wiki/Eight_Sleep

   Eight Sleep's flagship product is the Pod mattress. [8] The company has also integrated its offerings with Amazon's Echo devices. [9] [10] In 2024, Eight Sleep launched the fourth generation of the Pod, Pod 4.

8. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

   www.aol.com/lifestyle/7-most-effective-natural...

   In sleep medicine, we use very small doses of melatonin multiple hours before bed to help gradually shift the body’s clock (circadian rhythm) in people with delayed sleep phase disorder, jet lag ...

9. International Sleep Products Association - Wikipedia

   en.wikipedia.org/wiki/International_Sleep...

   The International Sleep Products Association (ISPA) is a trade association based in Alexandria, Virginia, United States. ISPA members are global mattress manufacturers and suppliers [1] and the association works to lead and advance the interests of the sleep products industry on a range of commercial, health, safety and environmental issues, including legislative lobbying at the state and ...