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For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.
Design: Eat This, Not That!Choosing the healthiest sandwiches from fast-casual restaurants like Panera, Jimmy John's, and Subway requires a deep dive into the nutrition facts to determine which ...
The nutrition label for Fast Fixin' Chicken Nuggets doesn't set off immediate alarms: Each serving of six nuggets includes 180 calories, 11 grams of fat, 510 milligrams of sodium, 13 grams of ...
Beyond the basic model of fried egg between slices of bread, many common sandwiches have variations that include a fried egg in addition to bacon, sausage, cheese, black pudding, cold cuts, or as another topping to a hamburger. [1] [2] [3] A popular breakfast sandwich in New Jersey consists of a fried egg, pork roll, and American cheese on a ...
McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's.The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce.
The McGriddles sandwich (colloquial singular form McGriddle) is a type of breakfast sandwich sold by the international fast food restaurant chain McDonald's. Introduced in 2003, [4] it is available in the following markets: United States, Canada, Japan, Guatemala, Mexico, Philippines, Singapore and Hong Kong.
From a grilled-chicken sandwich at Chick-fil-A to a salad bowl ... such as "choosing grilled and baked over fried, ... Switching to a lettuce bun would knock off 70 calories from a total of 540 ...
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