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  2. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

    www.aol.com/keep-eggs-replace-5-bad-100041778.html

    A recent experiment by a Harvard medical student put eggs and cholesterol to the test when he ate 720 eggs in a month. Read On The Fox News App The FDA recently classified eggs as a "healthy ...

  3. Are eggs bad for cholesterol? New study reveals how many you ...

    www.aol.com/news/eggs-bad-cholesterol-study...

    People who ate 12 fortified eggs per week had cholesterol levels similar to those who followed a non-egg diet, a study to be presented on Apr. 6 at the American College of Cardiology’s Annual ...

  4. 5 Real Ways Eggs Can Supercharge Your Dietary Health - AOL

    www.aol.com/lifestyle/5-real-ways-eggs...

    Eating eggs in moderation is key, especially if you are already combating high cholesterol — a four-egg omelet daily will have an immediate effect on your cardiovascular health, but an egg or ...

  5. “A Hero”: Daring Man Eats Over 700 Eggs In A Month To ...

    www.aol.com/lifestyle/hero-daring-man-eats-over...

    A study found that for those with health issues, including diabetes, eating 6-12 eggs per week didn’t have a negative effect on the total blood cholesterol levels or heart disease risk factors ...

  6. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  7. Egg Beaters - Wikipedia

    en.wikipedia.org/wiki/Egg_Beaters

    Egg Beaters is a product marketed in the United States as a healthy substitute [3] for whole eggs.It is a substitute for whole/fresh eggs (from the shell) that contains less cholesterol, but it is not an egg substitute (in the sense of a food to replace eggs for people with egg allergies).

  8. Lacto-ovo vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Lacto-ovo_vegetarianism

    Lacto-ovo vegetarian diets have a high overall diet quality compared to non-vegetarian diets. [15] Lacto-ovo vegetarian diets have positive effects on blood lipids such as lowering low-density lipoprotein and total cholesterol and are associated with a reduced risk of cancer and cardiovascular disease. [16] [17] [18]

  9. The Way You Eat Your Eggs May Be Seriously Impacting ... - AOL

    www.aol.com/way-eat-eggs-may-seriously-174500083...

    You encounter eggs in just about every breakfast food, which means many of us eat them on the daily. Nutrition experts herald the humble egg as one of the best things you can eat in the morning.

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