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  2. Adolescent sleep - Wikipedia

    en.wikipedia.org/wiki/Adolescent_Sleep

    For instance, poor sleep quality has been shown to be positive associated with anxiety and depressive symptoms among teens. A study published in 2016 found that sleep quality significantly mediated the relationship between age and depressive symptoms, suggesting that the rise in depressive symptoms during adolescence is partly explained by poor ...

  3. Psychological stress and sleep - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress_and_Sleep

    According to the Centers for Disease Control and Prevention, people 18–60 years old need 7 or more hours of sleep per night. The majority of college students fall in this age range. While sleep is critical, many college students do not reach this threshold amount of sleep, and subsequently face detrimental effects.

  4. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep problems are particularly common in patients with anxiety, depression, bipolar disorder, and attention deficit hyperactivity disorder (ADHD). [131] The specific causal relationships between sleep loss and effects on psychiatric disorders have been most extensively studied in patients with mood disorders.

  5. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    The most common sleep-related symptom of bipolar disorder is insomnia, in addition to hypersomnia, nightmares, poor sleep quality, OSA, extreme daytime sleepiness, etc. [27] Moreover, animal models have shown that sleep debt can induce episodes of bipolar mania in laboratory mice, but these models are still limited in their potential to explain ...

  6. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Sleep onset insomnia is difficulty falling asleep at the beginning of the night, often a symptom of anxiety disorders. Delayed sleep phase disorder can be misdiagnosed as insomnia, as sleep onset is delayed to much later than normal while awakening spills over into daylight hours. [23]

  7. How does social media affect your mental health? - AOL

    www.aol.com/lifestyle/does-social-media-affect...

    Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it's time to dial back your usage. ... Relationship problems. Sleep ...

  8. Delayed sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

    According to the International Classification of Sleep Disorders, Revised (ICSD-R, 2001), [10] the circadian rhythm sleep disorders share a common underlying chronophysiologic basis: The major feature of these disorders is a misalignment between the patient's sleep-wake pattern and the pattern that is desired or regarded as the societal norm...

  9. 12 Horror Movies About Sleep Disorders to Watch During Spooky ...

    www.aol.com/12-horror-movies-sleep-disorders...

    While a great night’s sleep is priceless, this horror film’s ultra-low budget (it was shot for just $15,000) proves that unfortunately nightmares also won’t break the bank. ... in real life ...

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