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  2. Not all belly fat is created equal. Here are the different ...

    www.aol.com/lifestyle/not-belly-fat-created...

    Visceral fat makes up just 10% of total fat and is harder to detect. “You can't feel visceral fat,” Korner explains. “It is stored deep inside your abdomen and surrounds organs such as your ...

  3. Can You Target Losing Visceral Fat? Here’s What ... - AOL

    www.aol.com/lifestyle/target-losing-visceral-fat...

    Visceral fat surrounds your organs and is a type of fat that is important to keep in check, as excess amounts can lead to health complications such as heart disease, high blood pressure and diabetes.

  4. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

    www.aol.com/reduce-7-causes-belly-fat-115700284.html

    Having too much visceral fat can increase your risk of: Metabolic syndrome. Heart disease. Prostate, breast, and colorectal cancers. Type 2 diabetes. Insulin resistance. High cholesterol.

  5. Liposuction - Wikipedia

    en.wikipedia.org/wiki/Liposuction

    Embolisms may occur when loosened fat enters the blood through blood vessels ruptured during liposuction. Pieces of fat can wind up in the lungs, or even the brain. Fat emboli may cause permanent disability or, in some cases, be fatal. Puncture wounds in the organs (visceral perforations) may require surgery for repair. They can also prove fatal.

  6. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    Visceral fat is composed of several adipose depots including mesenteric, epididymal white adipose tissue (EWAT), and perirenal fat. An excess of adipose visceral fat is known as central obesity, the "pot belly" or "beer belly" effect, in which the abdomen protrudes excessively. This body type is also known as "apple shaped", as opposed to "pear ...

  7. 5 "Bad" Things You Should Do If You're Trying to Lose ...

    www.aol.com/5-bad-things-youre-trying-202337308.html

    Visceral fat is that vexing, stubborn belly fat that doesn’t want to budge. This fat, which sits right below your skin, doesn’t just make your belly bigger. It can also cause health issues.

  8. Tumescent liposuction - Wikipedia

    en.wikipedia.org/wiki/Tumescent_liposuction

    Tumescent liposuction is a technique that provides local anesthesia to large volumes of subcutaneous fat and thus permits liposuction. While the suctioned fat cells are permanently gone, after a few months overall body fat generally returned to the same level as before treatment. [1] This is despite maintaining the previous diet and exercise ...

  9. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    While some fat is necessary for health, excess visceral fat can cause long-term health problems. “Visceral fat lies behind your abdominal muscles, and wraps around organs like the stomach, ...