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  2. Jim Morris (bodybuilder) - Wikipedia

    en.wikipedia.org/wiki/Jim_Morris_(bodybuilder)

    [6] [7] In 1971, he became the first openly gay IFBB professional bodybuilder. [8] In 1973 he became the first openly gay bodybuilder to win AAU Mr. America overall, most muscular, best arms, and best chest titles. [9] In March 2014, a short documentary-film starring Jim Morris titled Jim Morris: Lifelong Fitness was released on YouTube. [10]

  3. Leanne Ratcliffe - Wikipedia

    en.wikipedia.org/wiki/Leanne_Ratcliffe

    The frugivore diet promoted by Ratcliffe is not considered advisable by many, if not all, mainstream nutritionists. Specifically, there are concerns that raw vegan diets which restrict nuts and seeds are too low in essential amino acids, fats, calcium, iodine, iron, and omega 3 fatty acids.

  4. Emma Hurst - Wikipedia

    en.wikipedia.org/wiki/Emma_Hurst

    Emma Christine Hurst (born 25 March 1981) [1] is an Australian politician, psychologist and vegan bodybuilder. [2] She was elected to the New South Wales Legislative Council representing the Animal Justice Party at the 2019 state election.

  5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    Vegan diet. A vegan diet is similar to a vegetarian diet except that in addition to avoiding meat, it excludes all animal byproducts, including dairy, eggs, and sometimes honey and gelatin ...

  6. 'I Lost 100 Pounds By Going Plant-Based And Walking Every Day'

    www.aol.com/lost-100-pounds-going-plant...

    After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to doing strength training to lose weight. 'I Lost 100 Pounds By Going Plant ...

  7. What Happens to Your Body on a Strictly Vegan Diet - AOL

    www.aol.com/lifestyle/happens-body-strictly...

    The vegan diet, the strictest of the plant-based diets, excludes all animal-based foods. So, it’s one way to jump into plant-based eating with both feet! However, giving up foods like meat and ...

  8. Billy Simmonds - Wikipedia

    en.wikipedia.org/wiki/Billy_Simmonds

    He was the first vegetarian/vegan to win the title since Bill Pearl in 1971. [1] While the myth still exists that a professional bodybuilder needs to consume vast amounts of meat and dairy to build muscle, Billy eats a purely vegan diet. In an interview with Living Vegan magazine, Billy states "Vegan Bodybuilding is not only possible, it’s ...

  9. Which of These 7 Protein Powders Is Right for Me? - AOL

    www.aol.com/lifestyle/7-protein-powders...

    People who follow a vegan diet can consider plant-based protein powders like soy, hemp, or rice. And if you have any allergies or intolerances, go for a hypoallergenic source of protein like rice ...