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Sleep is a normal physiological process, but it sometimes requires work to make it truly restorative, notes Dr. Haq. Pay attention to your body, exercise regularly, eat healthy foods and see your ...
Because of the COVID-19 pandemic, after a lot of speculation and considerations, the concerned authority decided not to arrange a HSC or equivalent examination for the year 2020. Results from two prior exams, JSC and SSC, were averaged and used as the score. [8] In 2021, the date and subjects of HSC exam were revised to abridge for the first time.
The Higher School Certificate (HSC) is the credential awarded to secondary school students who successfully complete senior high school level studies (Years 10, 11 and 12 or equivalent) in New South Wales and some ACT schools in Australia, as well as some international schools in Singapore, Malaysia, Indonesia, China, and Papua New Guinea.
The grades for school-based assessments, if available, are released with Semester 3 results. Overall results are released shortly after the release of Repeat 1, Repeat 2 and Semester 3 results. In the overall results, each subject is graded based on the weighted average marks of all papers in the subject.
Since the REM stages typically occur during the second half of sleep, sleeping too little may not allow the body enough time to complete all the REM sleep cycles, per the National Sleep Foundation.
The results are typically released in May. [5] Post-SSC Planning: Choosing the Right Stream: Students should select their higher secondary stream based on their interests, strengths, and career goals. Guidance from teachers, counselors, and parents is valuable in this decision.
According to a recent survey of 2,000 Americans conducted in partnership with YouGov, Gen Z (ages 18-27) and Millennials (ages 28-43) report better sleep quality than Gen X (ages 44-59) and ...
Another study reported that the performance on free recall of a list of nouns is significantly worse when sleep deprived (an average of 2.8 ± 2 words) compared to having a normal night of sleep (4.7 ± 4 words). These results reinforce the role of sleep on declarative memory formation.