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  2. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    Melatonin is the most popular over-the-counter sleep remedy in the United States, resulting in sales in excess of US$400 million during 2017. [70] In 2022, it was the 217th most commonly prescribed medication in the United States, with more than 1 million prescriptions. [26] [27]

  3. 14 gift ideas for the person who's impossible to shop for - AOL

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    Taxes, giggling over cute cat videos, and begrudgingly trying to find a gift for the person in your life who is nearly impossible to shop for. Quick Overview Ember Temperature Control Smart Mug

  4. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

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    TikTok is filled with tips and tricks — some legitimate, many not — to help you sleep better.One of the latest encourages people to follow a 10-3-2-1-0 sleep rule, which is actually not just ...

  5. 25 hostess gifts from Walmart are way better than a bottle of ...

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    The gifts you can find at Walmart are really, really good! From shockingly stylish clothes to some of the best kid's toys of the year , Walmart is truly a one-stop-shop for great gift ideas.

  6. Sleep medicine - Wikipedia

    en.wikipedia.org/wiki/Sleep_medicine

    Sleep diary layout example. Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. [1] From the middle of the 20th century, research has provided increasing knowledge of, and answered many questions about, sleep–wake functioning. [2]

  7. Ramelteon - Wikipedia

    en.wikipedia.org/wiki/Ramelteon

    Ramelteon, sold under the brand name Rozerem among others, is a melatonin agonist medication which is used in the treatment of insomnia. [3] [5] It is indicated specifically for the treatment of insomnia characterized by difficulties with sleep onset. [3] It reduces the time taken to fall asleep, but the degree of clinical benefit is small. [6]

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