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2. Boost (drink) - Wikipedia

   en.wikipedia.org/wiki/Boost_(drink)

   Due to increased demand in Boost, Nestlé added another line to its Indiana facility in 2013. [6] In 2015, the brand introduced the Boost Compact range and in 2016 they introduced the Boost Simply range. [7] [8] The protein content of Boost was increased by 33% in 2018, from 15 grams per serving to 20 grams. [9]

3. 18 High Protein Foods That Will Boost Your Health - AOL

   www.aol.com/18-high-protein-foods-boost...

   Westend61/Getty Images. Protein Content: 12.5 g protein per four ounce serving. Nutritional Information per Serving: 111 calories, 5 g fat, 4 g carbs Ways to Prepare: on its own or mixed with ...

4. High-protein diet - Wikipedia

   en.wikipedia.org/wiki/High-protein_diet

   A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2] High-protein diets are often ...

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   High-protein diet: A diet in which high quantities of protein are consumed with the intention of building muscle. Not to be confused with low-carb diets, where the intention is to lose weight by restricting carbohydrates. High residue diet: A diet in which high quantities of dietary fiber are consumed. High-fiber foods include certain fruits ...

7. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

   www.aol.com/10-best-high-protein-foods-113500002...

   Use protein-rich toppings: Add nuts, seeds, legumes or cheese to lower-protein meals like salads and soups for an extra protein boost. The Bottom Line. Incorporating high-protein foods into your ...