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  2. Lecithin - Wikipedia

    en.wikipedia.org/wiki/Lecithin

    Lecithin contains dietary precursors to choline, an essential nutrient, which was formerly classified as a B vitamin (vitamin B 4). [17] [18] Lecithin is a mixture of fats that contains phospholipids, including phosphatidylcholine, and the human body can convert phosphatidylcholine into choline.

  3. Semen cryopreservation - Wikipedia

    en.wikipedia.org/wiki/Semen_cryopreservation

    The most common cryoprotectant used for semen is glycerol (10% in culture medium). Often sucrose or other di-, trisaccharides are added to glycerol solution. Cryoprotectant media may be supplemented with either egg yolk or soy lecithin, with the two having no statistically significant differences compared to each other regarding motility, morphology, ability to bind to hyaluronate in vitro, or ...

  4. Sunflower seed - Wikipedia

    en.wikipedia.org/wiki/Sunflower_seed

    Striped sunflower seeds are primarily eaten as a snack food; as a result, they may be called confectionery sunflower seeds. The term "sunflower seed" is a misnomer when applied to the seed in its pericarp (hull). Botanically speaking, it is a cypsela. [1] When dehulled, the edible remainder is called the sunflower kernel or heart.

  5. Are Sunflower Seeds Healthy? The Benefits of These ... - AOL

    www.aol.com/sunflower-seeds-healthy-benefits...

    The seeds can be eaten as a delicious, crunchy snack or topping, or they can be used to make sunflower seed oil,” says Silverman. A native North American plant, sunflowers were believed to have ...

  6. Hit Your Protein and Fiber Goals With These 10 Superfoods - AOL

    www.aol.com/lifestyle/hit-protein-fiber-goals-10...

    Crunchy, tasty and delicious mixed into almost anything, nuts are one of the best ways to get plant-based protein (a 1-oz serving of peanuts, for example, has around 7.3 g of protein and 2.4 g of ...

  7. “Those feelings of having value, having high-quality experiences – and sex being one of them – are public health benefits,” Hargons said. “I feel good, then my disposition in the world ...

  8. Egg lecithin - Wikipedia

    en.wikipedia.org/wiki/Egg_lecithin

    Egg lecithin has emulsification and lubricant properties, and is a surfactant.It can be totally integrated into the cell membrane in humans, so does not need to be metabolized and is well tolerated by humans and nontoxic when ingested; some synthetic emulsifiers can only be excreted via the kidneys.

  9. 5 ‘Bad’ Fats You Should Be Eating for Better Heart Health ...

    www.aol.com/5-bad-fats-eating-better-125100107.html

    Vegetable Oils: As we mentioned earlier, vegetable oils (including seed oils) like avocado, canola, grapeseed, olive, sesame, soybean and sunflower are chock-full of unsaturated fats. Cooking with ...