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  2. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  3. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    Since almond flour has fewer carbs than regular flour, it’s a popular choice on low-carb and keto diets. It’s also healthier than regular white flour, with essential nutrients like vitamin E ...

  4. 5 Delicious Almond Flour Recipes - AOL

    www.aol.com/lifestyle/5-delicious-almond-flour...

    The mighty almond is lending itself to practically everything these days: almond milk, almond butter, almond beer. Now, almond flour—a grain-free alternative to regular flour—is making its way ...

  5. Almond meal - Wikipedia

    en.wikipedia.org/wiki/Almond_meal

    Almond meal being made by hand. Almond meal, almond flour or ground almond is made from ground sweet almonds. Almond flour is usually made with blanched almonds (no skin), whereas almond meal can be made with whole or blanched almonds. The consistency is more like corn meal than wheat flour.

  6. Almond Flour Recipes - AOL

    www.aol.com/food/almond-flour-recipes

    Almond flour is a nutritious alternative to regular flour and is used in many low-carb and gluten-free recipes. Here, we answer your questions about almond flour and give you some recipes to try.

  7. Guar gum - Wikipedia

    en.wikipedia.org/wiki/Guar_gum

    One use of guar gum is as a thickening agent in foods and medicines for humans and animals. Because it is gluten-free, it is used as an additive to replace wheat flour in baked goods. [12]:41 It has been shown to reduce serum cholesterol and lower blood glucose levels. [13]

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