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  2. Vitamin D deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_deficiency

    According to new data and practices relevant to vitamin D levels in the general population in France, to establish optimal vitamin D status and frequency of intermittent supplement dosing, [68] patients with or at high risk for osteoporosis and vitamin D deficiency should start supplementation with a loading phase consisting of 50 000 IU weekly ...

  3. When Is the Best Time to Take Your Vitamin D? - AOL

    www.aol.com/lifestyle/best-time-vitamin-d...

    Before purchasing a new supplement, Gans suggests getting your vitamin D levels checked and then discussing with your primary care physician or registered dietitian nutritionist a recommended dose.

  4. Should You Be Taking Magnesium and Vitamin D Together to ...

    www.aol.com/taking-magnesium-vitamin-d-together...

    Vitamin D dosage. Most adult women and men should aim to get 15 micrograms or 600 IU of vitamin D a day. ... Like magnesium, if you plan to take a vitamin D supplement, it’s best to check in ...

  5. 10 Best Vitamin D Supplements, According to Dietitians - AOL

    www.aol.com/10-best-vitamin-d-supplements...

    If you're looking for a vitamin D supplement that offers various doses, these tablets are for you. Dosage options include 2,000, 4,000, and 6,000 IU, allowing you to choose the dose that best ...

  6. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Vitamin D toxicity, or hypervitaminosis D, is the toxic state of an excess of vitamin D. It is rare, and requires the consumption of vitamin D dietary supplements. [45] There is no general agreement about the intake levels at which vitamin D may cause harm.

  7. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below). The DRI values differ from those used in nutrition labeling on food and dietary supplement products in the U.S. and Canada, which uses Reference Daily Intakes (RDIs) and Daily Values (%DV) which were based on outdated ...

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