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  2. How To Find The Right Type Of Therapy For You - AOL

    www.aol.com/type-therapy-120000234.html

    Experts share about all the different therapy types and formats that you can access for mental health help: CBT, EMDR, walk-and-talk, and more.

  3. List of psychotherapies - Wikipedia

    en.wikipedia.org/wiki/List_of_psychotherapies

    This is an alphabetical list of psychotherapies.. This list contains some approaches that may not call themselves a psychotherapy but have a similar aim of improving mental health and well-being through talk and other means of communication.

  4. Expressive therapies continuum - Wikipedia

    en.wikipedia.org/wiki/Expressive_therapies_continuum

    The diagram first appeared in Imagery and Visual Expression in Therapy by Vija B. Lusebrink (1990). [1] The Expressive Therapies Continuum (ETC) is a model of creative functioning [2] used in the field of art therapy that is applicable to creative processes both within and outside of an expressive therapeutic setting. [3]

  5. Functional analytic psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Functional_analytic...

    Functional analytic psychotherapy (FAP) is a psychotherapeutic approach based on clinical behavior analysis (CBA) that focuses on the therapeutic relationship as a means to maximize client change. Specifically, FAP suggests that in-session contingent responding to client target behaviors leads to significant therapeutic improvements.

  6. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    Many, many people have carried out this exercise on an annual basis for years; it has helped them to create a fundamental shift in their lives and the satisfaction of achieving the results that really matter to them. As one friend said so eloquently, “I saw that I wasn't living the way I want to

  7. Writing therapy - Wikipedia

    en.wikipedia.org/wiki/Writing_therapy

    Writing therapy; relieving tension and emotion, establishing self-control and understanding the situation after words are transmitted on paper. Writing therapy [1] [2] is a form of expressive therapy that uses the act of writing and processing the written word in clinical interventions for healing and personal growth. [3]

  8. Therapeutic Lifestyle Change (depression treatment) - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_Lifestyle...

    The World Health Organisation has stated that depression is a leading cause of disability worldwide and a major contributor to the global burden of disease. [5] Stephen Ilardi has described depression as a "disease of civilisation", stating "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life".

  9. Participation in mental health care in low-income households ...

    www.aol.com/lifestyle/participation-mental...

    Related: Child-free adults are more likely to seek therapy than parents: Here's why Related: The in-person preference: Why traditional therapy still rules over online counseling alternatives

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