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  2. How To Find The Right Type Of Therapy For You - AOL

    www.aol.com/type-therapy-120000234.html

    Experts share about all the different therapy types and formats that you can access for mental health help: CBT, EMDR, walk-and-talk, and more.

  3. Expressive therapies continuum - Wikipedia

    en.wikipedia.org/wiki/Expressive_therapies_continuum

    The diagram first appeared in Imagery and Visual Expression in Therapy by Vija B. Lusebrink (1990). [1] The Expressive Therapies Continuum (ETC) is a model of creative functioning [2] used in the field of art therapy that is applicable to creative processes both within and outside of an expressive therapeutic setting. [3]

  4. List of psychotherapies - Wikipedia

    en.wikipedia.org/wiki/List_of_psychotherapies

    This is an alphabetical list of psychotherapies.. This list contains some approaches that may not call themselves a psychotherapy but have a similar aim of improving mental health and well-being through talk and other means of communication.

  5. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    Part Two Each of the 10 questions has its own chapter in which I review the background material and provide further explanation to help you answer each question for yourself. Part Three Your own Best Year Yet workbook with space for Your Best Year Yet® 4 Excerpt - Three Hours To Change Your Life

  6. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    Central for the therapy is the patient's imaginative ability to assign each part of the wool to a certain thought. During the therapy, the wool is carefully knitted, creating a knitted piece of any form. This therapeutic process teaches the patient to meaningfully align thought, by (physically) creating a coherent knitted piece.

  7. Functional analytic psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Functional_analytic...

    The aim is to change a broad class of behaviors that might look different on the surface but all serve the same function. It is idiographic in that the client and therapist work together to form a unique clinical formulation of the client's therapeutic goals, rather than one therapeutic target for every client who enters therapy.

  8. Writing therapy - Wikipedia

    en.wikipedia.org/wiki/Writing_therapy

    Writing therapy; relieving tension and emotion, establishing self-control and understanding the situation after words are transmitted on paper. Writing therapy [1] [2] is a form of expressive therapy that uses the act of writing and processing the written word in clinical interventions for healing and personal growth. [3]

  9. Participation in mental health care in low-income households ...

    www.aol.com/lifestyle/participation-mental...

    Related: Child-free adults are more likely to seek therapy than parents: Here's why Related: The in-person preference: Why traditional therapy still rules over online counseling alternatives

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