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2. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

   www.aol.com/lifestyle/experts-weigh-quickly...

   The best way to eat better and feel better is to make diet changes slowly, giving your gut a chance to adapt. You might be constipated. Another common cause of bloating is constipation.

3. 5 tips from experts on how to stop bloating, from ... - AOL

   www.aol.com/lifestyle/5-tips-experts-stop...

   Bloating is an uncomfortable, swollen feeling in the stomach, typically caused by a buildup of gas during digestion. ... In general, you may be more likely to feel bloated due to digestive issues ...

4. 11 ways to get rid of bloating, according to ... - AOL

   www.aol.com/11-ways-rid-bloating-according...

   If you wake up feeling bloated, try rolling around and doing this pose in bed first thing in the morning to relieve gas, says Casper. Try these 5 yoga poses to help aid in digestion. Engage your ...

5. The Ultimate Guide To Relieving Uncomfortable Bloat - AOL

   www.aol.com/over-counter-gas-relief-meds...

   The best way to eat better and feel better is to make diet changes slowly, giving your gut a chance to adapt. You might be constipated. Another common cause of bloating is constipation.

6. The Fastest Way to Debloat After a Big Meal, According to ...

   www.aol.com/fastest-way-debloat-big-meal...

   Consider these other tips from Bazilian and Rizzo to put you on a path to feeling better. ... While bloating can feel uncomfortable, rest assured that occasional bloating is totally normal ...

7. Why Do I Always Feel Bloated? Here Are the Surprising ... - AOL

   www.aol.com/why-always-feel-bloated-surprising...

   Alcohol by itself is known to cause inflammation, or swelling, in the body, but when combined with sugary mixers and carbonation, gas and bloating can feel even worse. You might also feel puffy ...