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A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.
Pike Basket (Level 3+): At the peak of the toss, the flyer will bend at the hips in order to bring their chest to their knees, whilst keeping straight legs, folding their body into a piqued position. Subsequently, on the way down, the flyer will then arch their back (unfold) and land in a cradle position.
In the Men's leagues, such as the NBA, men's college basketball, and high school, they use a size seven basketball. This is a ball with a 29.5 inch circumference weighing 22 oz. [7] In the Women's basketball leagues, such as the WNBA, women's college basketball, and high school, they use a size 6 ball.
2. The area immediately surrounding the basket, often defined in shot charts as either the restricted area (definition 2) or a circle around the basket whose diameter matches the width of the free-throw lane. rim protection Defense in the area closest to the rim. rimshot A toss in which the ball hits the rim of the basket. [32] [33] rip a C
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