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Sprouts growing in a verrine Mung bean sprouts in a bowl, grown without light to maintain its pale colour and reduce bitterness. Sprouts can be germinated at home or produced industrially. They are a prominent ingredient of a raw food diet and are common in Eastern Asian cuisine. Raw lentils contain lectins which can be reduced by sprouting or ...
Smelly foods like the following should stay out of the office: • Reheated fish • Hard boiled eggs • Brussels sprouts • Raw onions • Garlic • Pungent spices • Tuna salad • Stinky cheese
Image credits: rice_fish_and_eggs #26. Raw steak. That s**t literally is for social media pictures. Oooh look at my red steak that I didn't cook, how cool I am. They scrape it straight into the ...
Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products.
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Food must not be heated above 118 °F (48 °C) to be considered "raw". Usually, raw vegan food is only ever "cooked" with a food dehydrator at low temperatures. Within the "ovo-" groups, there are many who refuse to consume fertilized eggs (with balut being an extreme example); however, such distinction is typically not specifically addressed.
Sprat is the common name applied to a group of forage fish belonging to the genus Sprattus in the family Clupeidae.The term also is applied to a number of other small sprat-like forage fish (Clupeoides, Clupeonella, Corica, Ehirava, Hyperlophus, Microthrissa, Nannothrissa, Platanichthys, Ramnogaster, Rhinosardinia, and Stolothrissa).
But there are considerations that should be made when it comes to consuming fish raw, or eating a type with a high mercury level. (And, of course, anyone with a shellfish allergy should avoid ...