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2. The 10 Worst Foods To Eat for a Flat Belly - AOL

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   ShutterstockYour diet can impact how flat your stomach is in multiple ways. Whether it's bloating, gastrointestinal issues, or excess fat around your belly, the flatness of your stomach is ...

3. 8 Best Vegetables To Shrink Belly Fat - AOL

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   According to our dietitians, adding more spinach to your diet can help you lose belly fat. "Leafy green vegetables are not only super nutritious, but they also help you shrink belly fat," says D ...

4. 25 Best Meals To Melt Belly Fat - AOL

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   Nutrition (Per serving): Calories: 360 Fat: 22 g (Saturated Fat: 7 g) Sodium: 580 mg. Healthy meals that you can throw together in a matter of minutes are the best recipes for weight loss because ...

5. 11 Ways to Lose Belly Fat, Say Experts

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   Consumption of high-protein foods such as eggs, Greek yogurt, beans, chicken breast, tuna, quinoa, and salmon can aid your belly fat-loss efforts and help you avoid further accumulation of ...

6. 24 of the best foods for weight loss, recommended by dietitians

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   For example, eating plant-based foods has been shown to help with weight loss, and dairy and animal products can also make you hit your daily protein quota while eating in a calorie deficit.

7. Bloated? 6 Foods to Shrink Your Belly - AOL

   www.aol.com/lifestyle/food-bloated-6-foods...

   By Kristin Kirkpatrick, R.D. Feeling kind of bloated? These foods will help flatten your stomach by keeping you hydrated so you feel less puffy. Check out the slideshow above for six foods to ...