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ShutterstockYour diet can impact how flat your stomach is in multiple ways. Whether it's bloating, gastrointestinal issues, or excess fat around your belly, the flatness of your stomach is ...
Learn the causes of stomach bloating so you can get fast ... a ketogenic diet is all about high-fat, low-carb (think 70%-80% fat, 20% protein, and 5% carbs). Its goal is to switch your body from ...
Oskian agrees, saying, “Once you have discussed what the cause of your bloating may be with a doctor, ask if a specific digestive enzyme could help digest certain foods that you know give you ...
Eating minimally-processed foods has helped me feel better. After my diagnosis, I decided to move away from eating inflammatory foods like gluten, dairy, soy, and alcoholic drinks to help repair ...
There are a few different things that can lead to bloating. You may simply have bloating as the result of eating too many fibrous foods than you’re used to, says Rudolph Bedford, M.D., a ...
Most cases of stomach bloating are due to improper diet. [ medical citation needed ] Gas occurs because of the bacteria in the colon and is a by-product of soluble fiber digestion. Inadequate or irregular intake of fiber and water will cause a person to experience bloating or constipation.
"The majority of weight gain or weight loss is due to diet." To be clear, other factors can contribute to belly fat, including age, physical activity and injury. ... "The worst foods for belly fat ...
In rare cases, bloating may occur in individuals who have milk intolerance (lactose intolerance), parasite infections such as giardia, food poisoning , celiac disease, severe peptic ulcer disease, bowel obstruction, or after certain types of abdominal surgery. [5] Heart failure and cirrhosis are also a common cause of distension. In both of ...
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