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  2. Why not all 'high-protein' food products are good for you - AOL

    www.aol.com/why-not-high-protein-food-070000397.html

    Processed foods packed with high protein are becoming more popular. ... Researchers looked at 4,325 processed foods in a Spanish food database called ... researchers included a specific definition ...

  3. Most Foods Are Processed. Does That Mean They’re Unhealthy?

    www.aol.com/most-foods-processed-does-mean...

    The key, then, to a nutrient-rich diet is prioritizing minimally processed and unprocessed foods, she says. “Ultra processed or highly processed foods are convenient, tasty, refined ...

  4. Ultra-processed food - Wikipedia

    en.wikipedia.org/wiki/Ultra-processed_food

    Industrially manufactured food products made up of several ingredients (formulations) including sugar, oils, fats and salt (generally in combination and in higher amounts than in processed foods) and food substances of no or rare culinary use (such as high-fructose corn syrup, hydrogenated oils, modified starches and protein isolates). Group 1 ...

  5. Ultraprocessed foods are everywhere — but how bad are they?

    www.aol.com/ultraprocessed-foods-everywhere-bad...

    Most foods are processed, whether it’s by freezing, grinding, fermentation, pasteurization or other means. ... Hall noted. Whole-grain bread, yogurt, tofu and infant formula are all highly ...

  6. Health effects of ultra-processed foods - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_ultra...

    These foods often lack fiber and protein, which are essential for promoting the feeling of fullness and help regulate appetite. [10] Additionally, the high glycemic index of many ultra-processed foods can cause rapid spikes and crashes in blood sugar levels, which further stimulates hunger and overeating. [11]

  7. Protein (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Protein_(nutrient)

    Protein occurs in a wide range of food. [11] [12] On a worldwide basis, plant protein foods contribute over 60% of the per capita supply of protein. [9] In North America, animal-derived foods contribute about 70% of protein sources. [12] Insects are a source of protein in many parts of the world. [13]

  8. Why One Dietitian is Speaking Up for “Ultra-Processed” Foods

    www.aol.com/ultra-processed-foods-arent-bad...

    The experiment highlighted that there are nutritious ultra-processed foods, and that certain ones “may make it easier and more convenient to have a healthy diet, because a lot of these foods are ...

  9. These 2 types of ultraprocessed foods may be the most ... - AOL

    www.aol.com/news/least-healthy-ultraprocessed...

    A 2019 commentary in the journal Public Health Nutrition defined ultraprocessed foods as “industrial formulations of processed food substances (oils, fats, sugars, starch, protein isolates) that ...