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2. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

   www.aol.com/5-best-no-added-sugar-170000106.html

   Coffee and cinnamon make for a blood-sugar-friendly duo. “Coffee is rich in antioxidants, and cinnamon imitates the effects of insulin, helping to move sugar into cells while also increasing ...

3. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

   www.aol.com/heres-happens-body-eat-cinnamon...

   Eating cinnamon regularly is also good for your brain. “ Cinnamon contains compounds that are shown to inhibit the build-up of a protein called tau in the brain, which is a hallmark of Alzheimer ...

4. Doctors Explain How to Lower Your A1C Level

   www.aol.com/doctors-explain-why-lowering-a1c...

   Cinnamon, curcumin, vitamin D, aloe vera, and chromium are all substances often mentioned as helping with blood sugar, but there’s no evidence showing any benefits, and they may even be harmful ...

5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

6. Cinnamon - Wikipedia

   en.wikipedia.org/wiki/Cinnamon

   Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.

7. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

   www.aol.com/7-day-easy-anti-inflammatory...

   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)