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Eating cinnamon regularly is also good for your brain. “ Cinnamon contains compounds that are shown to inhibit the build-up of a protein called tau in the brain, which is a hallmark of Alzheimer ...
Cinnamon is high in antioxidants, which can protect your body from oxidative damage. The antioxidants also help reduce inflammatory processes in the body. Again, like vanilla, the amounts normally ...
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Cinnamomum osmophloeum is recognized as a good substitute for cinnamon, and the main components of its essential oil are cinnamaldehyde and coumarin. Compared with cinnamon, C. osmophloeum is even better. In addition to extracting essential oils from the bark, the branches and leaves of C. osmophloeum can also extract essential oils.
Cinnamomum cassia, called Chinese cassia or Chinese cinnamon, is an evergreen tree originating in southern China and widely cultivated there and elsewhere in South and Southeast Asia. [2] It is one of several species of Cinnamomum used primarily for its aromatic bark, which is used as a spice .
Cinnamomum verum [2] (Cinnamomum zeylanicum, [3] also called true cinnamon tree or Ceylon cinnamon tree) is a small evergreen tree belonging to the family Lauraceae, native to Sri Lanka. [4] The inner bark of the tree is historically regarded as the spice cinnamon , [ 3 ] [ 5 ] though this term was later generalized to include C. cassia as well.
A sprinkle of cinnamon To make it: Cook oats with milk according to package directions. Top with berries and nuts, drizzle with sweetener (if using), sprinkle with cinnamon.
Good & Gather ground cinnamon (0.56 ppm) Trader Joe organic ground cinnamon (0.69 ppm) Great Value ground cinnamon (0.79 ppm) Kirkland Signature organic Saigon cinnamon (0.80 ppm)
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