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Irish sweathouses (Irish: teach allais) are a type of traditional sauna found on the island of Ireland. In the Irish language they are called teach allais, which translates as 'house of sweat'. [1] They are built using stone and are found in rural areas, particularly in the northwest region of Connacht. They were first recorded in 1796 by ...
How Often Should Infrared Sauna Blankets Be Used? "Sauna bathing studies seem to point to an average use frequency of 3-4 times per week (with 4-7 times per week being the upper range) to show ...
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A modern Finnish sauna. A sauna (/ ˈ s ɔː n ə, ˈ s aʊ n ə /, [1] [2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities.
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Learn the differences between a dry sauna and a steam room — and why doctors and research say both can provide health benefits. Using the Sauna at Your Gym Could Do Wonders for Your Overall ...
Bathing is the immersion of the body in a fluid (usually water), an aqueous solution, air (usually heated), or vapour. The main article for this category is Bathing . Wikimedia Commons has media related to Bathing .
The Russian banya is the closest relative of the Finnish sauna. In modern Russian, a sauna is often called a "Finnish banya", though possibly only to distinguish it from other ethnic high-temperature bathing facilities such as Turkish baths referred to as "Turkish banya". Sauna, with its ancient history amongst Nordic and Uralic peoples, is a ...