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Raw daikon is 95% water, 4% carbohydrates, and less than 1% each of protein and fat (table). In a reference amount of 100 grams (3.5 oz), raw daikon supplies 18 calories and is a rich source (20% or more of the Daily Value, DV) of vitamin C (27% DV), with no other micronutrients in significant content (table).
Daikon radish: Ingredients generally used: Japanese eggplant: Food energy (per 100 g serving) 85 kcal (356 kJ) Nutritional value (per 100 ...
Researchers at the USDA Agricultural Research Service have published, as of early 2014, several studies that identify the nutritional make-up and the shelf life of microgreens. Twenty-five varieties were tested, with the key nutrients measured being ascorbic acid (vitamin C), tocopherols (vitamin E), phylloquinone (vitamin K), and beta-carotene ...
In a 100-gram (3 + 1 ⁄ 2-ounce) reference serving, raw radishes provide 66 kilojoules (16 kilocalories) of food energy and have a moderate amount of vitamin C (18% of Daily Value), with other essential nutrients in low content (table). A raw radish is 95% water, 3% carbohydrates, 1% protein, and has negligible fat.
Arugula nutrition facts. One cup of arugula has: 5 calories 1 gram protein 1 gram carbohydrates 0 grams fiber ... It’s much more common to eat arugula raw than cooked. But is one healthier than ...
Daikon (大根, literally "big root") is a generic term for radish in Japanese language. For example, European radish is called hatsukadaikon ( 廿日大根 ) in Japan. In the West, the word daikon sometimes refers to long white Asian radish varieties and sometimes Japanese radish varieties.
But beyond the flavor profile, onions also have impressive nutrition facts. They are high in vitamin C, a good source of dietary fiber and folic acid, and they contain calcium, iron and some protein.
An affidavit previously obtained by the local news stations stated that Jacob left his girlfriend's house, saying he was going to have dinner with his family.