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2. Coconut oil - Wikipedia

   en.wikipedia.org/wiki/Coconut_oil

   Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures. Unrefined varieties have a distinct coconut aroma. [2]

3. Cooking oil - Wikipedia

   en.wikipedia.org/wiki/Cooking_oil

   Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking. It sometimes imparts its own flavor.

4. 10 Easy Ways to Use Coconut Oil in Cooking - AOL

   www.aol.com/lifestyle/food-10-easy-ways-use...

   Refined coconut oil has a high smoke point, which makes it perfect for cooking. For instance, LouAna 100% Pure Coconut Oil has a higher smoke point (up to 350°F) than virgin coconut oil—in ...

5. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Castor oil: Refined: 200 °C [7] 392 °F Coconut oil: Refined, dry: 204 °C: 400 °F [8] Coconut oil: Unrefined, dry expeller pressed, virgin: 177 °C: 350 °F [8] Corn oil: 230–238 °C [9] 446–460 °F Corn oil: Unrefined: 178 °C [7] 352 °F Cottonseed oil: Refined, bleached, deodorized: 220–230 °C [10] 428–446 °F Flaxseed oil ...

6. No, cooking oil doesn't cause cancer — but new study links ...

   www.aol.com/no-cooking-oil-doesnt-cause...

   Cooking oils include a wide range of products, from canola oil to olive oil, coconut oil and more. The nutritional pros and cons of cooking oils are a frequent subject of debate online, especially ...

7. Fat hydrogenation - Wikipedia

   en.wikipedia.org/wiki/Fat_hydrogenation

   Tropical oils (palm oil, palm kernel oil, coconut oil) are naturally rich in saturated fat. They can be further fractionated to increase the concentration of desired fatty acids. [2] Interesterification can be used to mix multiple types of fats, obtaining an oil with intermediate properties. For example, soybean oil and fully-hydrogenated ...

8. 10 Easy Ways to Use Coconut Oil in Cooking - AOL

   www.aol.com/food-10-easy-ways-use-coconut-oil...

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9. Coconut - Wikipedia

   en.wikipedia.org/wiki/Coconut

   Coconut oil is commonly used in cooking, especially for frying. It can be used in liquid form as would other vegetable oils, or in solid form similar to butter or lard. Long-term consumption of coconut oil may have negative health effects similar to those from consuming other sources of saturated fats, including butter, beef fat, and palm oil ...