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  2. Blob Tree - Wikipedia

    en.wikipedia.org/wiki/Blob_Tree

    The Blob Tree was created by Pip Wilson & Ian Long. Recognising the need for a non-verbal, universally accessible tool for emotional expression and communication, they developed the Blob Tree as a way to bridge language and cultural barriers and make emotional expression more accessible to people of different ages and backgrounds.

  3. Mindfulness-based cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based...

    The tradition of mindful cognitive learning has been an important part of Buddhist and Taoist practices and tradition for thousands of years in East Asia, it is an important component of Traditional Chinese medicine and used extensively in Daoyin, Taiqi, Qigong and Wuxing heqidao as a therapy based on traditional intersectional medicine for prevention and treatment of mind and body disease ...

  4. Self-compassion - Wikipedia

    en.wikipedia.org/wiki/Self-compassion

    Mindful self-compassion (MSC) therapy is a hybrid therapy consisting of self-compassion and mindfulness practices. [50] The term mindful is referred to in the MSC program as the basic mindfulness skills which is turning toward painful thoughts and emotions and seeing them as they are without suppression or avoidance which is crucial to the ...

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  6. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    In one study, the long-term impact of an 8-week Mindfulness-Based Stress Reduction (MBSR) treatment extended to two months after the intervention was completed. [50] Research suggests mindfulness training improves focus, attention, and ability to work under stress. [51] [52] [53] Mindfulness may also have potential benefits for cardiovascular ...

  7. Obscure rule leads to Chargers getting 1st made fair catch ...

    www.aol.com/sports/obscure-rule-leads-chargers...

    On Thursday night, viewers got a lesson on a little-known rule: the fair catch free kick. The Denver Broncos couldn't run out the rest of the first half against the Los Angeles Chargers so they ...

  8. Siberian Tiger Returns To Chinese Mountain After 30 Years - AOL

    www.aol.com/siberian-tiger-returns-chinese...

    A grainy mobile phone photo of one of the world’s most iconic cats prowling in the snow is offering conservationists hope that an endangered species may be making a comeback.

  9. Coloring book - Wikipedia

    en.wikipedia.org/wiki/Coloring_book

    Coloring books are widely used in schooling for young children for various reasons. For example, children are often more interested in coloring books rather than using other learning methods; pictures may also be more memorable than simply words. [citation needed] Coloring may also increase creativity in painting, according to some research. [3]

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