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  2. Super Slow - Wikipedia

    en.wikipedia.org/wiki/Super_Slow

    It is based on ideas from the 1940s and 1960s called 10/10 "muscle contraction with measured movement" and implemented using fixed weight Nautilus machines. In more recent times, such "Time Under Load" ideas have seen a renaissance with Dr Doug McGuff's best selling Body by Science.

  3. List of rock instrumentals - Wikipedia

    en.wikipedia.org/wiki/List_of_rock_instrumentals

    A significant portion of Zappa's discography consists of instrumental works, but many of these could be classified as modern classical or avant-garde music rather than rock. "Peaches en Regalia" (Hot Rats, 1969) "Eat That Question" (The Grand Wazoo) Sleep Dirt (1979 - reissues of this album featured overdubbed vocals on several tracks)

  4. YouTube Music - Wikipedia

    en.wikipedia.org/wiki/YouTube_Music

    The service is designed with a user interface that allows users to explore songs and music videos on YouTube based on genres, playlists, and recommendations. In April 2023, the service expanded its offerings to include support for podcasts. [2] YouTube Music also features a premium tier that provides several benefits to subscribers.

  5. The Ultimate Free Weight Workout To Eliminate Underarm Fat - AOL

    www.aol.com/lifestyle/ultimate-free-weight...

    A personal trainer explains why weight training is key to getting lean and outlines her ultimate underarm fat free weights workout. ... RELATED: 5 Best Free-Weight Workouts To Melt Underarm Fat. 2.

  6. The 5 Most Effective Weight-Lifting Workouts to Slim Down - AOL

    www.aol.com/lifestyle/5-most-effective-weight...

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  7. List of instrumental bands - Wikipedia

    en.wikipedia.org/wiki/List_of_instrumental_bands

    This page was last edited on 9 December 2024, at 21:49 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  8. Exercise and music - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_music

    Loud, high tempo music positively correlates with increased running rate and heart rate. [18] Higher tempo music, specifically music greater than 120 BPM, leads to what is called an ergogenic effect on physical performance; an ergogenic effect is any substance or mechanical device that leads to greater physical performance.

  9. Classic hits - Wikipedia

    en.wikipedia.org/wiki/Classic_hits

    Classic hits is a radio format which generally includes songs from the top 40 music charts from the late 1960s to the early 2000s, with music from the 1980s serving as the core of the format. Music that was popularized by MTV [ 1 ] in the early 1980s and the nostalgia behind it [ 2 ] is a major driver to the format.