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A veggie burger or meatless burger is a hamburger made with a patty that does not contain meat, or the patty of such a hamburger. The patty may be made from ingredients like beans (especially soybeans and tofu ), nuts , grains , seeds, or fungi such as mushrooms or mycoprotein .
Veggie burger: United States, Canada, Mexico: Veggie burger, garden burger, or tofu burger uses a meat analogue, a meat substitute such as tofu, textured vegetable protein, seitan (wheat gluten), Quorn, beans, grains or an assortment of vegetables, which are ground up and formed into patties.
Tofu, made from soy/soybeans. Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to ...
Nutrition: 150 calories, 7 g fat (.5 g sat fat), 290 mg sodium, 16 g carbs (7 g fiber, 1 g sugar), 5 g protein. This is another favorite of Geiger. The first ingredients of this burger include ...
A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [7] is a food product made from vegetarian or vegan ingredients, eaten as a
Flour: I use bread flour for my buns, but I have used all-purpose flour in the past too. If you do choose to use all-purpose flour instead of bread flour, just add an extra 1-2 teaspoons of flour.
A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.
"The Red’s Turkey Sausage Egg’Wich is made with two fluffy cage-free eggs instead of bread, real cheese, and an antibiotic-free sage flavored sausage patty—all for under 200 calories per ...
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