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2. The 11 best muscle pain relief creams, according to pain ...

   www.aol.com/lifestyle/best-muscle-pain-relief...

   Pain relief creams work by delivering active ingredients directly to the affected area. These ingredients can create sensations like cooling, warming, or numbing, which distract from pain signals.

3. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/12-reasons-arent-losing-weight...

   Work with your doctor to create a personalized plan that includes calories, physical activity, and medications to help minimize symptoms and weight gain. 12. You're weighing yourself at different ...

4. 10 Signs You're Effectively Burning Fat While Working Out - AOL

   www.aol.com/10-signs-youre-effectively-burning...

   As your body becomes more efficient at burning fat, you may notice decreased cravings for high-sugar and high-fat foods. This is partly because regular exercise helps stabilize blood sugar levels ...

5. Spot reduction - Wikipedia

   en.wikipedia.org/wiki/Spot_reduction

   Fat cannot physically "burn" off one's body. The burning feeling people describe when practicing resistance training is caused by the production and accumulation of lactic acid in muscle during exertion via the process of anaerobic respiration, and has nothing to do with the fat surrounding the area. Muscle development and improvement can be ...

6. Topical medication - Wikipedia

   en.wikipedia.org/wiki/Topical_medication

   A medical professional administering nose drops Instillation of eye drops. A topical medication is a medication that is applied to a particular place on or in the body. Most often topical medication means application to body surfaces such as the skin or mucous membranes to treat ailments via a large range of classes including creams, foams, gels, lotions, and ointments. [1]

7. Starvation response - Wikipedia

   en.wikipedia.org/wiki/Starvation_response

   On average, the starvation response of the individuals after isolation was a 750-kilojoule (180-kilocalorie) reduction in daily total energy expenditure. 250 kJ (60 kcal) of the starvation response was explained by a reduction in fat-free mass and fat mass. An additional 270 kJ (65 kcal) was explained by a reduction in fidgeting. The remaining ...