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  2. 7 Warning Signs You're Not Getting Enough Iron - AOL

    www.aol.com/7-warning-signs-youre-not-123026959.html

    One tell-tale sign of iron deficiency is the appearance of spoon nails, medically referred to as koilonychia.In this condition, the nails become thin and concave, resembling the shape of a spoon.

  3. Iron-deficiency anemia - Wikipedia

    en.wikipedia.org/wiki/Iron-deficiency_anemia

    Iron-deficiency anemia is anemia caused by a lack of iron. [3] Anemia is defined as a decrease in the number of red blood cells or the amount of hemoglobin in the blood. [3] When onset is slow, symptoms are often vague such as feeling tired, weak, short of breath, or having decreased ability to exercise. [1]

  4. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    From the outset, correcting an iron deficiency may seem small, but it can make a world of a difference in helping you feel empowered and in control of your health. Restoring iron to your body can ...

  5. Why might young women and girls struggle with iron deficiency?

    www.aol.com/lifestyle/startling-number-young...

    How to treat low iron levels. Weyand says women and girls who have periods should be aware of how common iron deficiency is among them. ... the signs and symptoms may go away but the underlying ...

  6. Anemia - Wikipedia

    en.wikipedia.org/wiki/Anemia

    Iron is an essential part of hemoglobin, and low iron levels result in decreased incorporation of hemoglobin into red blood cells. In the United States, 12% of all women of childbearing age have iron deficiency, compared with only 2% of adult men. The incidence is as high as 20% among African American and Mexican American women. [75]

  7. Iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Iron_deficiency

    Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

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