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  2. The best 16 foods to relieve constipation fast ... - AOL

    www.aol.com/best-16-foods-relieve-constipation...

    In other words, if you are having regular, normal-appearing bowel movements without straining or discomfort, your frequency is likely healthy for you. In medical terms, there are two types of ...

  3. Blocked Up? These 10 Foods Will Help You Finally Go to the ...

    www.aol.com/lifestyle/blocked-10-foods-help...

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  4. Eat Your Way to a Healthier Gut—Here’s What You ... - AOL

    www.aol.com/eat-way-healthier-gut-know-170257615...

    Your gut health affects this communication, and the effects of the brain connection can be even more obvious if you have a condition that affects your bowels, such as irritable bowel syndrome or ...

  5. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  6. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Lubricant laxatives are substances that coat the stool with slippery lipids and decrease colonic absorption of water so the stool slides through the colon more easily. Lubricant laxatives also increase the weight of stool and decrease intestinal transit time. [9] Properties. Site of action: colon; Onset of action: 6–8 hours; Example: mineral ...

  7. The #1 Thing to Do the Day After Eating a Big Meal ... - AOL

    www.aol.com/lifestyle/1-thing-day-eating-big...

    Large meals, especially if they're high in sodium or sugar, may cause your body to retain water, making you feel bloated. Drinking more water might sound counterintuitive, but it can help reduce ...

  8. Bowel management - Wikipedia

    en.wikipedia.org/wiki/Bowel_management

    Bowel management is the process which a person with a bowel disability uses to manage fecal incontinence or constipation. [1] People who have a medical condition which impairs control of their defecation use bowel management techniques to choose a predictable time and place to evacuate. [ 1 ]

  9. Cecotrope - Wikipedia

    en.wikipedia.org/wiki/Cecotrope

    Particles greater than 0.3-0.5 mm (mainly non-fermentable material) move to the center of the colon and then peristalsis moves them down the colon. Particles less than 0.3-0.5 mm (mainly fermentable fiber and proteins) move to the sides, and then retrograde peristalsis moves them back up the colon and into the cecum. [14] [2] [17] [9]