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  2. Mental toughness - Wikipedia

    en.wikipedia.org/wiki/Mental_toughness

    Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...

  3. Illusory superiority - Wikipedia

    en.wikipedia.org/wiki/Illusory_superiority

    The disparity between actual IQ and perceived IQ has also been noted between genders by British psychologist Adrian Furnham, in whose work there was a suggestion that, on average, men are more likely to overestimate their intelligence by 5 points, while women are more likely to underestimate their IQ by a similar margin.

  4. Skookum - Wikipedia

    en.wikipedia.org/wiki/Skookum

    The word can mean strong, [2] greatest, powerful, ultimate, or brave. Something can be skookum, meaning "strong" or "monstrously significant". When used in reference to another person, e.g. "he's skookum", it conveys connotations of reliability or a monstrous nature, as well as strength, size or a hard-working nature.

  5. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/experts-weight-lifting-fountain...

    As you improve with this move, gradually lower the incline to make your body more parallel to the floor, which will make the exercise feel more challenging. 8. Half Turkish Get-Up

  6. Learned industriousness - Wikipedia

    en.wikipedia.org/wiki/Learned_industriousness

    Learned helplessness is a term to explain a specific pattern of behavior that occurs in both animals and humans. When an animal or human is consistently exposed to an aversive condition (pain, unpleasant noise, etc.) and is unable to escape this condition, that animal or human will become helpless and stop attempting escape.

  7. The Secret to Making Monday Your Most Productive Day of ... - AOL

    www.aol.com/secret-making-monday-most-productive...

    Or start with the smallest task. On the other hand, some people feel more productive when they tackle little jobs first. A sense of accomplishment early in the day can drive the rest of your work.

  8. Muscle cramps are a pain. These expert-approved tips can help ...

    www.aol.com/muscle-cramps-pain-expert-approved...

    At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of ...

  9. Work ethic - Wikipedia

    en.wikipedia.org/wiki/Work_ethic

    Work ethic is a belief that work and diligence have a moral benefit and an inherent ability, virtue or value to strengthen character and individual abilities. [1] Desire or determination to work serves as the foundation for values centered on the importance of work or industrious work.